What provides you with your inner strength? If I asked you this, you might list off the things which inspire and create the cornerstones of your life. Perhaps goals, projects, jobs, friends, and family would make the list. If you dug deeper you might move out of your normal lane and list more rugged skills like camping, hunting, bicycling, and hiking which provide you with a stronger inner core through stepping outside of your comfort zone. Some people take it up and notch and increase their positive self-regard by extreme acts such as sky diving, swimming with sharks, or trying to find a decent date.

Sure we can all list a few things we currently do or have in our lives which help maintain our self-esteem, but what about things which set the stage for who we are? What events fortified the foundations for who you became? What trails, which ended both well and badly, created the fortitude within you which helped establish the adult you are now?
Have you noticed how things which happened to us when we are younger are the most potent? How many of you reading this still listen to the same type of music you liked in your late teens? You are more likely to remember your first date or kiss than your 3,000th. Hopefully I am talking about kisses and not my 3000th date. That could indicate a problem.
Number of Television Watched

Personally, I believe surviving challenges as a child set us up for success and a positive self-regard as an adult. I’m not suggesting you let your preteen be chased by a bunch of deviant Taliban predators. The task should meet the skill level or… maybe surpass it by a few degrees. Challenge brings out the best in us and of course children are challenged in school, in social situations, and through various competitions. But this isn’t what I’m talking about.
First off, sports don’t count. It is a group being told what to do by adults set within a formatted framework of rules. Sorry, but saying, “Golly, Billy sure kicked a ball a lot tonight,” just isn’t what I’m talking about here. Again, most of school is just following rules like a billion other kids. Do this, learn this, follow these math and science rules of thumb… And unless the social situations end up leading to violence, this isn’t what I’m discussing either.
What I’m talking about is an unexpected and unsupervised test of one’s metal. I’m not sure what it is about natural challenges, but they often seem the most potent. Sure being chased through the city by murderous addicts would be intense and coming through it in one piece could help establish positive self-regard, but still cities, have police, distractions, rival gangs, hell you might be able to escape by just running up to a random door.

Perhaps it is a throwback to our roots as a species, but facing an obstacle out in the wilderness is a whole different situation. Here are some reasons this could be.
Reasons why Wilderness Challenges are more Potent
- There are usually few or no other humans present
- Nature doesn’t give a shit, it can’t be reasoned with, and doesn’t quit
- Often solutions are long ordeals and not quick fixes
- The items you have are all you get unless you make yourself more
- The skills everyone present possesses become more important
- Simple things like fire, water, or a knife can save you
- Lack of getting these simple things can mean your doom
- Nature is the great equalizer, being rich or poor, black or white, straight or gay, conservative or liberal doesn’t matter to the bear, the sun, or the blizzard
Let’s get back to character building and childhood. If you are chased by addicts you can blame them, but you can’t blame nature. When it challenges you, you can only blame yourself if you fail. Conversely, if you triumph, no one can take it away from you. Cheating is difficult, and hell, even cheating is something you could be proud of when faced with a true challenge.

So how important is it to have respect for your own skills and abilities? How much do earlier childhood victories help shape who you are? I feel that knowing you can overcome obstacles, even smaller ones, independently, and owning the experience of winning out against adversity as a youth, can set the stage for believing you can do so again as an adult. If you have never been individually challenged, how would you know whether you could persevere?
Again these do not have to be huge tasks. I don’t recommend dropping your eight year old off in the artic, but knowing at an early age you have what it takes to kick it into high gear, problem solve, hang tough, and keep yourself and others safe gives children the positive self-regard which will help them make it through their much harder adult life.
But what if they aren’t challenged. How will they react to a random issue when they have no back up? Will they be lost? Could they feel they are ill prepared to tackle an issue which isn’t solved by a cell phone?

“Kids are very nervous today—they have a lot of anxiety,” says child development specialist Rebecca Weingarten. “We need to promote constructive failure,” says Weingarten. “Kids can’t be afraid to face the normal repercussions associated with taking risks.”
Another study from the University of Lethbridge in Alberta shows that free play actually changes the way the neurons in the front of the brain connect in a positive way.
So we know free play is good, but how does this translate to daily activities?
“It means no adults, no restrictions and no added rules during playtime,” says Thomas Dittl, a kindergarten teacher who is a big advocate of free play. “When you give kids room to explore and learn on their own, amazing things happen. I’ve seen this happen time and time again with my kindergarten students. They figure things out on their own. They learn how to share. They invent new ways of doing things. Even at a young age, it’s setting them up for future success.” https://bit.ly/2KRNiiG

So we know adventure is good for the brain and body. I’m not advocating forcing your kids to do things, but they should at least have the opportunity to gain the esteem boost which comes with self-reliance and risk. In the end it will make them healthier inside and out.
Alright now, just for fun, I’m going to make a quick list of a few of the things I did or had happen to me before I entered High School. I hope my mom isn’t reading this.
My early childhood adventures/risks/challenges
- Faced off against a vicious dog, armed with a pipe, on a ledge above an abandoned junk yard. Age 5
- Escaped from several feet of quicksand. Age 7
- Saved my brother after he fell through a fishing hole in the ice. Age 8
- Found and excavated an old trash midden Age 9
- Explored and mapped out all the woods I could reach between the highway and river where I grow up. Age 10
- Kept my brother from being swept over a waterfall. Age 11
- Chased off 2 buglers with a baseball bat Age 11 (They robbed my neighbors that night)
- Saved friend who was about to be swept under in an ice covered river and then made sure he didn’t get hypothermia. Age 12
- Explored an abandoned three story house. Age 13
I’m not trying to brag, but I can look back with pride and mark my earlier years by accomplishments and not by what level I reached in the Halo game my mom bought me.









